We’re very keen on maintaining a thriving team and helping our staff keep fit and healthy, both mentally and physically.
To achieve this, we have bought our whole team free membership to a brand new gym which is opening close to our premises.
GymWorks is a premium fitness club offering gym facilities with a range of modern equipment, a wide selection of classes and a free weights zone.
We’ll also be looking at flexible lunch options that allow staff to take longer lunch breaks on some days so they can utilise the gym facilities.
Paul Nugent commented, “There’s a great deal of evidence on the benefits of physical exercise, not only is it fantastic for improving your physical health, it’s also hugely beneficial for your mind, helping you relieve stress and sleep better.
We’re hoping the team will embrace this opportunity and take advantage of the facilities on offer to improve their health and wellbeing. Whether it’s gentler exercises such as the treadmill, or a yoga or Pilates class they’re keen on, or more intensive training such as the free weights, Body Pump or Metafit, there really is something to suit everyone.”
