Call 01772 585085
Mental Health

About Mental Health

Mental Health the basics

Mental health is just as important as physical health.

What are mental health problems?

Example Mental Health Problems

Mental health problems can vary from more short-term to more long-term and severe psychological issues, and can include:

Can you recover from a mental health problem?

What causes mental health problems?

How can we look after our mental health?

Although life can throw us challenges, we can help to look after our own mental health by doing things like:

How can we look out for those around us?

We should also look out for those around us. The signs of poor mental health can include:

take mental health seriously

We can help you with mental health in your workplace