Wellbeing

The Importance of Mental Health Awareness… According to PAHO, Mental Health problems are the single largest cause of disabilities in the...

As we all learn to adapt to new ways of working, greater emphasis is being placed on how buildings and offices provide a safe and healthy place for...

How to look after yourself with regular health checks. One thing for certain is that the pandemic has made us think a little more about our health and...

Helping your head listen to your heart with Firstbeat Firstbeat was founded in 2002 in Jyväskylä, which is the hub of sports sciences of Finland...

Welcoming back your people from furlough is something to celebrate and hopefully mark the end of something we’ll never have to do again. Still,...

Partner Profile: Mente  Mente was founded in 2017 by Mel Joseph, who, based on her personal experience of mental ill-health and work-related stress,...

With the ongoing coronavirus pandemic, the majority of us are spending a lot more time at home more than we ever have before. Though you might not be...

Our working lives have undertaken a huge change during the coronavirus pandemic with many of us adjusting to a “new normal”.  As lockdown eases...

Are you sitting comfortably, in your home office or workspace? Or, is the sudden shift in your work-life balance more than just a ‘pain in the...

If you’re worried about the impact of Coronavirus (Covid-19) on your mental health, you’re not alone. Many people may worry about their finances,...